If you’re lesbian, gay, bisexual, transgender, or queer(LGBTQ) or are exploring your sexual orientation or gender identity, and you struggle with anxiety or depression, let’s start by putting things into context. By that I mean let’s think through powerful life experiences that fundamentally impact your sense of well-being.
Anxiety and Depression for Lesbians, Gay Men, Bisexuals, and Transgender People
Somewhere between 30 and 60 percent of lesbians, gay men, bisexuals, or transgender people deal with anxiety and depression at some point in their lives. That rate is 1.5 to 2.5 times higher than that of their straight or gender-conforming counterparts. It’s a strikingly high number, and it raises a lot of questions. While the full answer is undoubtedly complicated as to why you or your LGBTQ loved ones are more apt to struggle with anxiety or depression, here’s where context is key to understanding it for yourself.
Comments